![](https://popetaekwondoacademy.com/wp-content/uploads/2021/02/XTREME-WHITE-BELT-.jpg)
Taekwondo for Kids and Adults
Great for kids and adults alike. With goals and methods designed to improve coordination and instill confidence, Taekwondo is a modern art for all. You’ll have more endurance and get agile.
![](https://popetaekwondoacademy.com/wp-content/uploads/2021/04/Facebook-LD3-1024x768.jpg)
Little Dragons:
Little Dragons classes are for children ages 3 to 5 years old. The classes are 30 minutes in length and concentrate on developing a child’s focus and character.
![](https://popetaekwondoacademy.com/wp-content/uploads/2021/02/PTA-MasterLogo-2021-FINAL-1024x948.png)
Beginners:
Beginner classes are designed to give Taekwondo students a solid foundation. The Beginners classes give them the confidence to develop both mind and body.
![](https://popetaekwondoacademy.com/wp-content/uploads/2021/02/PTA-MasterLogo-2021-FINAL-1024x948.png)
Intermediate:
Once a student has passed the beginners stage, they move to the intermediate level. Here we still concentrate on character development, but start to focus more on advanced techniques.
![](https://popetaekwondoacademy.com/wp-content/uploads/2021/02/PTA-MasterLogo-2021-FINAL-1024x948.png)
Advanced:
In this class we concentrate on techniques and balance. We prepare for the challenge of becoming a Pope Taekwondo Academy Black Belt
![](https://popetaekwondoacademy.com/wp-content/uploads/2021/02/PTA-MasterLogo-2021-FINAL-1024x948.png)
Teens and Adults:
The Teens and Adults curriculum is designed to be a comprehensive curriculum for any skill level. Our classes are a fun workout that will go over the building blocks of Taekwondo on through advanced techniques.
![](https://popetaekwondoacademy.com/wp-content/uploads/2021/02/HAPKIDO-1.jpg)
Hapkido
Hapkido is a Korean martial art practiced the world over. Characterized by joint locks, throws, and dynamic kicking techniques. It is a unique style of self defense with emphasis on deflecting an opponent’s attacks instead of forceful blocking.